Super Healthy Beetroot juice
Drinking fresh beetroot juice full of nutrients and antioxidants can be super beneficial for your body and mind! Check the benefits and get the recipe for delicious juice made from beets.
Have you heard about the benefits of drinking freshly made juices?
Juices are an amazing source of nutrients and live enzymes! By drinking fruit in vegetable juice our bodies can absorb the nutrients much easier. They are great for detoxifying the body and strengthening the immune system. They can also help with fighting inflammation, hormone issues, mental alertness, facilitating weight loss, and increasing energy.
One of my favorite vegetables to juice are beetroots. Beets contain nutrients that support healthy skin, improve blood circulation, and decrease the risk of anemia. They work as liver protectors and natural cleansing agents for the body. Moreover, they are also great for increasing brain activity and boosting energy.
This fresh beetroot juice in combination with apples, orange, lemon and ginger is super nutritious and delicious!
Get the RECIPE BELOW and let us know in the comments what is your favorite freshly made juice?
- 1 1/2 orange
- 1 1/2 lemon
- 2 beets
- 2 apples
- 2 pieces of ginger
- Cut all the ingredients and put them aside in the bowl.
- Once everything is ready get your juices and start putting the ingredients in one by one.
- Mix, serve and enjoy!