I have always been a fan of mushrooms, so I decided that I wanted to share one of my favourite recipes with you. This can be served as an appetiser & it’s a perfect party meal! Quick and easy to make. What else could you want?
You can choose whatever mushrooms you like the most or you can even put a variety of different mushroom caps on your tray. Don’t be afraid to experiment.
HERE ARE A COUPLE OF MUSHROOM BENEFITS
They contain ergothioneine wbich is the greatest mushroom health benefit for increasing energy and slowing down the ageing process. They also contain beta-glucan that boosts immune system and has anti-cancer and anti-tumor inhibiting properties. There are also full with vitamin D that creates strong bones and teeth, helps with depression and even with weight loss.