Stuffed Mushrooms

by in Dinner, Lunch, Recipes, Snacks August 11, 2020

I have always been a fan of mushrooms, so I decided that I wanted to share one of my favourite recipes with you. This can be served as an appetiser & it’s a perfect party meal! Quick and easy to make. What else could you want? 
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You can choose whatever mushrooms you like the most or you can even put a variety of different mushroom caps on your tray. Don’t be afraid to experiment.

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HERE ARE A COUPLE OF MUSHROOM BENEFITS

They contain ergothioneine wbich is the greatest mushroom health benefit for increasing energy and slowing down the ageing process. They also contain beta-glucan that boosts immune system and has anti-cancer and anti-tumor inhibiting properties. There are also full with vitamin D that creates strong bones and teeth, helps with depression and even with weight loss. 

Stuffed Mushrooms

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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Ingredients

  • 200g mushrooms
  • 1 onion
  • 2 cloves of garlic
  • 5 medium pickles
  • 2 tbsp soy yoghurt
  • salt, pepper & rosemary to taste

Instructions

    1. Wash the mushrooms and carefully remove the stems.
    2. Place them on a baking dish and season with salt & pepper.
    3. Dice the stems. Chop an onion.
    4. Dice the pickles, really small.
    5. Heat the olive oil & add the onion. As the onion turns yellowish add the mushroom stems & garlic. Cook for about 5 minutes & remove from the heat.
    6. In a bowl combine mushroom stems, pickles, soy yoghurt, rosemary & season with salt and pepper.
    7. Add about one spoon to fill the mushrooms. Top with vegan parmesan cheese.
    8. Bake for 20 minutes at 200C
    9. Serve & Enjoy
If you tried this Quick & Easy Stuffed Mushrooms or any other recipe on the blog let us know how you liked it by leaving a comment or a rating below! Be sure to follow along on PinterestInstagram and Facebook for even more inspo!

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