Abs workout

in Fitness, Home workouts

Do you want a little bit more definition in your abs? Then this workout is for you! Check out our latest workout idea that specifically targets your abdominal muscles to get them sculped, toned and ready for the summer. Save it or pin it to try it out later!

Shape your legs and grow your booty

in Fitness, Home workouts

Lunges and squats are known as some of the most efficient exercises for toning your leg and glute muscles. Here are of some of our favourite variations that can help you get thinner legs and rounder booty. Find all the exercises and how to properly do them in the details below! Curtsy lunge The curtsy […]